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Tuesday, March 17, 2009

Hill Training Tonight

Because I have to get some hills in.  Going from home to the nearby double hill (which Todd and I refer to as "Devil's Fork").  Go up and down each of the 2 big hills twice.  Run home again.  Elevation profile:



Hopefully if I run this once a week between now and Frederick, I will be hill-prepared!

3 comments:

Lyss said...

Have fun! I now have a love-hate relationship with my hill repeats.

Rachel said...

Have you ever run the trail at Oregon Ridge? I would think that would be quite a hill work out!

Kim said...

I have not... I get lots of hills at home though.

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