RSS Feed (xml)

Powered By

Skin Design:
Free Blogger Skins

Powered by Blogger

Thursday, April 29, 2010

Three Things Thursday

  1. My scuba class on Tuesday went well. My role as an Assistant Instructor is basically to hang in the pool with the instructor and work with some of the students with him. We covered some basic skills, like purging your regulator (getting the water out of it so you can breathe) and what to do when you lose your regulator (regulator retrieval). It was so much information to pack into one night. It was fun, though, and I'm looking forward to next Tuesday. Also, check out this week's Sea Things!! It's a repeat if you're a long time reader, but it's one of my favorite fishies!
  2. I'm so looking forward to a weekend with decent weather. I'm planning to get some gardening done this weekend. I have some new plants that were shipped in that I'm hoping haven't died since I haven't been able to get out and plant them. They came on Friday.
  3. This is my last weekend running with my group before the new Galloway program starts! I can't believe how fast this winter flew by!!! I'm excited to meet my new round of people, though. In the meantime, I'm going to run a test mile run on Saturday during our long run to see how I am doing with my one mile time. I haven't run a miracle mile since last May, so I'm curious to see how I'm doing. I don't really want to be surprised when I run one with my group on the track. I've never been able to break the 10 minute mark (not on a track anyway, I've done it in a 5k). So, we'll see how I do.
I hope everyone is having a great day!

1 comment:

Whitney said...

I'm the opposite of you...I somehow can hit faster paces on the track that I struggle to match during races. It all depends on the day...I have to be in the right mindset to do mile time trials!

Related Posts with Thumbnails

STS Progress


This Week's Workouts