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Monday, September 24, 2012

Foot Update

I'm happy to say that my foot is doing pretty great! After the last couple of months of seeing my physical therapist twice a week, I'm down to seeing him just once a week. I've been able to run the entire time, and the weekend before last I was able to run 17 miles!

I am not 100% pain free, but I am nearly pain free. At this point, the PF feels like a little bit of a bruise every once in a while. I ran on Saturday without tape - I didn't mean to, I just forgot to tape it and then I was running late. It was only 6 miles, but once I was about a quarter mile in, I never had any more pain the entire run!

So, things are great. Things have been pretty busy at home, so I haven't been updating as much. This weekend I'm running the Wineglass Half Marathon in Corning, New York. Looking forward to it!!

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3 comments:

Jen said...

Hooray! Good luck in NY. Can't wait to hear about it.

James said...

I'm glad to hear you're on the mend! Good luck in this weekends HM!

lindsay said...

glad the foot is doing better and good luck at wineglass!

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